Lakeland Linder International to Frederick Douglass/Greater Rochester International LAL → ROC
933 nautical miles (1,073 statute miles) north on a straight line, true course 012°, about 018° magnetic at the departure end (variation 6W). At 120 knots that is 6 h 18 min at the quickest height in today's winds (34,000 ft, a 28-knot tailwind), arriving about 4:54 am EDT (08:54 UTC), after sunset at the destination. Right now LAL is VFR, wind from the west-northwest (300°) at 5 knots; ROC is VFR, wind from the southeast (140°) at 7 knots. For planning, not a briefing: the legal preflight briefing comes from Flight Service (1-800-WX-BRIEF) or the FAA's own tools. Airlines fly this pair: 206 flights in the DOT's last twelve reported months, the route's page.
The route the straight line, the warnings crossed, restrictions, pilot reports and the airports along the way · click a mark for its words
Green, blue, red and purple airport dots are the flying conditions reported there now (VFR, marginal VFR, IFR, low IFR); grey means no report. Red areas are SIGMETs, orange areas AIRMETs, hatched red areas temporary flight restrictions. Map tiles: OpenFreeMap, data © OpenStreetMap contributors.
Warnings the route crosses SIGMETs and AIRMETs whose area the line passes through or comes within 25 nm of
- SIGMET 7E: thunderstorms (a convective SIGMET) up to 33,000 ft, moving from the west at 15 knots, until 11:55 pm EDT (03:55 UTC). Over the route from 585 to 754 nm out.
as issued
WSUS31 KKCI 120155 MKCE WST 120155 CONVECTIVE SIGMET 7E VALID UNTIL 0355Z PA MD VA DC WV OH FROM 10NNE JST-30WNW SBY-40ENE RIC-50SW BKW-20SE APE-10NNE JST AREA TS MOV FROM 28015KT. TOPS TO FL330.
- AIRMET TANGO 5W: moderate turbulence below 18,000 ft (due to mountain wave) up to 8,000 ft. Over the route from 486 to 556 nm out.
- AIRMET SIERRA 4E: mountains obscured by cloud (due to mountains obscured by clouds, precipitation, mist). Over the route from 546 to 893 nm out.
- AIRMET SIERRA 3E: low cloud or poor visibility (IFR conditions) (due to ceilings below 1,000 ft, visibility below 3 miles, precipitation, mist). Over the route from 595 to 903 nm out.
- AIRMET TANGO 3W: moderate turbulence above 18,000 ft from 21,000 ft to 33,000 ft. Over the last 278 nm of the route.
A SIGMET warns of weather hazardous to all aircraft; an AIRMET of weather that matters to small aircraft and to flying without instruments. "From 60 to 180 nm out" is measured along the route from LAL.
Pilot reports along the route within 50 nm of the line, last three hours, the serious ones first
- UAL2761 at 31,000 ft, 39 nm west, 7:57 pm EDT (23:57 UTC): moderate turbulence, wind 218° at 58 knots. 685 nm along the route, 39 nm west of the line.
as filed, and in English
ARP UAL2761 3917N 07949W 2357 F310 218/058KT TB CONT MOD TURB IC
- Report
- a routine report filed through ARP
- E170 at 22,500 ft, 19 nm east, 7:44 pm EDT (23:44 UTC): moderate clear-air turbulence from 18,000 ft to 22,500 ft, remarks: during the descent FRDMM7 star. 695 nm along the route, 19 nm east of the line.
as filed, and in English
OKV UA /OV ESL100020/TM 2344/FL225/TP E170/TB CONS MOD CAT 180-225/RM DURD FRDMM7 STAR
- Report
- a routine report filed through OKV
- Where
- 20 nm east (100°) of ESL
- Time
- 23:44 UTC
- Height
- at 22,500 ft
- Aircraft
- E170
- Turbulence
- continuous moderate clear-air turbulence from 18,000 ft to 22,500 ft
- Remarks
- during the descent FRDMM7 star
- A321 at 30,000 ft, 28 nm west, 7:49 pm EDT (23:49 UTC): moderate turbulence above 30,000 ft, remarks: zob. 734 nm along the route, 28 nm west of the line.
as filed, and in English
2G9 UA /OV IHD/TM 2349/FL300/TP A321/TB MOD 300/RM ZOB
- Report
- a routine report filed through 2G9
- Where
- over IHD
- Time
- 23:49 UTC
- Height
- at 30,000 ft
- Aircraft
- A321
- Turbulence
- moderate at 30,000 ft
- Remarks
- zob
- B752 at 30,000 ft, 31 nm east, 10:26 pm EDT (02:26 UTC): moderate chop turbulence, remarks: zob. 764 nm along the route, 31 nm east of the line.
as filed, and in English
HGR UA /OV THS010020/TM 0226/FL300/TP B752/TB MOD CHOP/RM ZOB
- Report
- a routine report filed through HGR
- Where
- 20 nm north (010°) of THS
- Time
- 02:26 UTC
- Height
- at 30,000 ft
- Aircraft
- B752
- Turbulence
- moderate chop
- Remarks
- zob
- UAL1558 at 30,000 ft, 42 nm east, 10:22 pm EDT (02:22 UTC): moderate turbulence, -36 °C, wind 240° at 50 knots. 764 nm along the route, 42 nm east of the line.
as filed, and in English
ARP UAL1558 4014N 07742W 0222 F300 MS36 240/050KT TB MODERATE SK CLEAR IC NONE
- Report
- a routine report filed through ARP
- PC12 at 19,000 ft, 35 nm east, 8:09 pm EDT (00:09 UTC): light rime icing, -7 °C. At the departure end, 35 nm east of the line.
as filed, and in English
MCO UA /OV ORL180030/TM 0009/FL190/TP PC12/TA M07/IC LGT RIME
- Report
- a routine report filed through MCO
- Where
- 30 nm south (180°) of ORL
- Time
- 00:09 UTC
- Height
- at 19,000 ft
- Aircraft
- PC12
- Temperature
- −7 °C
- Icing
- light rime
- C172 at 1,100 ft, 28 nm east, 9:12 pm EDT (01:12 UTC): no turbulence. 40 nm along the route, 28 nm east of the line.
as filed, and in English
ORL UA /OV ORL/TM 0112/FL011/TP C172/TB SMOOTH
- Report
- a routine report filed through ORL
- Where
- over ORL
- Time
- 01:12 UTC
- Height
- at 1,100 ft
- Aircraft
- C172
- Turbulence
- smooth
- C172 at 1,100 ft, 28 nm east, 8:12 pm EDT (00:12 UTC): no turbulence. 40 nm along the route, 28 nm east of the line.
as filed, and in English
ORL UA /OV 1SM N/TM 0012/FL011/TP C172/TB SMOOTH
- Report
- a routine report filed through ORL
- Where
- 1SM north
- Time
- 00:12 UTC
- Height
- at 1,100 ft
- Aircraft
- C172
- Turbulence
- smooth
- PC12 at 20,000 ft, 21 nm west, 7:38 pm EDT (23:38 UTC): light rime icing, -8 °C. 50 nm along the route, 21 nm west of the line.
as filed, and in English
OCF UA /OV OCF180020/TM 2338/FL200/TP PC12/TA M08/IC LGT RIME
- Report
- a routine report filed through OCF
- Where
- 20 nm south (180°) of OCF
- Time
- 23:38 UTC
- Height
- at 20,000 ft
- Aircraft
- PC12
- Temperature
- −8 °C
- Icing
- light rime
- B738 at 36,000 ft, 25 nm west, 8:23 pm EDT (00:23 UTC): light chop turbulence. 69 nm along the route, 25 nm west of the line.
as filed, and in English
OCF UA /OV OCF/TM 0023/FL360/TP B738/TB LGT CHOP
- Report
- a routine report filed through OCF
- Where
- over OCF
- Time
- 00:23 UTC
- Height
- at 36,000 ft
- Aircraft
- B738
- Turbulence
- light chop
- E170 at 31,000 ft, 30 nm east, 9:07 pm EDT (01:07 UTC): no turbulence. 89 nm along the route, 30 nm east of the line.
as filed, and in English
OMN UA /OV OMN/TM 0107/FL310/TP E170/TB NEG
- Report
- a routine report filed through OMN
- Where
- over OMN
- Time
- 01:07 UTC
- Height
- at 31,000 ft
- Aircraft
- E170
- Turbulence
- none
- A321 at 34,000 ft, 30 nm east, 7:47 pm EDT (23:47 UTC): no turbulence. 89 nm along the route, 30 nm east of the line.
as filed, and in English
OMN UA /OV OMN/TM 2347/FL340/TP A321/TB NEG
- Report
- a routine report filed through OMN
- Where
- over OMN
- Time
- 23:47 UTC
- Height
- at 34,000 ft
- Aircraft
- A321
- Turbulence
- none
- E170 at 32,000 ft, 34 nm east, 9:02 pm EDT (01:02 UTC): light chop turbulence above 32,000 ft. 119 nm along the route, 34 nm east of the line.
as filed, and in English
OMN UA /OV OMN020030/TM 0102/FL320/TP E170/TB LGT CHOP 320
- Report
- a routine report filed through OMN
- Where
- 30 nm north (020°) of OMN
- Time
- 01:02 UTC
- Height
- at 32,000 ft
- Aircraft
- E170
- Turbulence
- light chop at 32,000 ft
- B738 at 37,000 ft, 11 nm east, 8:26 pm EDT (00:26 UTC): no turbulence. 119 nm along the route, 11 nm east of the line.
as filed, and in English
SGJ UA /OV SGJ/TM 0026/FL370/TP B738/TB NEG
- Report
- a routine report filed through SGJ
- Where
- over SGJ
- Time
- 00:26 UTC
- Height
- at 37,000 ft
- Aircraft
- B738
- Turbulence
- none
12 more routine reports are on the map.
Winds aloft along the route, and the time en route the forecast for use 02:00–09:00 UTC · at 120 knots true airspeed
The eastbound cruising heights for this course (VFR: odd thousands plus 500 ft; above 18,000 ft the forecast levels), with the wind averaged along the line from the 12 forecast points nearest it (PIE, JAX, SAV, CHS, CAE, FLO, RDU, ROA, EKN, AGC, PSB, BUF). A plus sign is a headwind, a minus sign a tailwind.
| Height | Average wind | Head- or tailwind | Temperature | Ground speed | Time en route | Arrival |
|---|---|---|---|---|---|---|
| 3,500 ft | 300° at 18 kt | +6 kt | 114 kt | 8 h 11 min | 6:47 am EDT (10:47 UTC) | |
| 5,500 ft | 320° at 17 kt | +10 kt | 13 °C | 110 kt | 8 h 29 min | 7:05 am EDT (11:05 UTC) |
| 7,500 ft | 320° at 18 kt | +10 kt | 11 °C | 110 kt | 8 h 29 min | 7:05 am EDT (11:05 UTC) |
| 9,500 ft | 310° at 19 kt | +9 kt | 8 °C | 111 kt | 8 h 24 min | 7:00 am EDT (11:00 UTC) |
| 11,500 ft | 300° at 19 kt | +6 kt | 6 °C | 114 kt | 8 h 11 min | 6:47 am EDT (10:47 UTC) |
| 13,500 ft | 290° at 21 kt | +3 kt | 2 °C | 117 kt | 7 h 58 min | 6:34 am EDT (10:34 UTC) |
| 15,500 ft | 290° at 22 kt | +1 kt | -2 °C | 119 kt | 7 h 50 min | 6:26 am EDT (10:26 UTC) |
| 17,500 ft | 280° at 24 kt | −1 kt | -7 °C | 121 kt | 7 h 43 min | 6:19 am EDT (10:19 UTC) |
| 18,000 ft FL180 | 280° at 25 kt | −2 kt | -8 °C | 122 kt | 7 h 39 min | 6:15 am EDT (10:15 UTC) |
| 24,000 ft FL240 | 270° at 30 kt | −8 kt | -20 °C | 128 kt | 7 h 17 min | 5:53 am EDT (09:53 UTC) |
| 30,000 ft FL300 | 260° at 34 kt | −16 kt | -33 °C | 136 kt | 6 h 52 min | 5:28 am EDT (09:28 UTC) |
| 34,000 ft FL340 | 240° at 43 kt | −28 kt | -40 °C | 148 kt | 6 h 18 min | 4:54 am EDT (08:54 UTC) |
| 39,000 ft FL390 | 250° at 41 kt | −25 kt | -50 °C | 145 kt | 6 h 26 min | 5:02 am EDT (09:02 UTC) |
Based on data from the 12th at 00:00 UTC; valid on the 12th at 06:00 UTC for use 02:00 to 09:00 UTC; temperatures above 24,000 ft are below zero. Heights are above sea level; a height is left out when the forecast has no wind for it over most of the line (the ground is higher). Ground speed is the airspeed less the headwind; the time en route is for the straight line and ignores climb, descent and routing around weather.
The forecast points as issued
| Point | From | 3,000 | 6,000 | 9,000 | 12,000 | 18,000 | 24,000 | 30,000 | 34,000 | 39,000 |
|---|---|---|---|---|---|---|---|---|---|---|
| PIE | used from 0 nm out; 50 nm from the line | 350/6 | L/V 18° | 290/6 14° | 280/9 9° | 250/18 -6° | 250/23 -17° | 240/30 -31° | 220/31 -41° | 220/30 -52° |
| JAX | used from 50 nm out; 78 nm from the line | 290/14 | 300/16 17° | 280/22 14° | 280/24 8° | 250/32 -6° | 250/37 -17° | 230/50 -31° | 220/52 -41° | 220/51 -52° |
| SAV | used from 198 nm out; 31 nm from the line | 280/23 | 300/22 14° | 290/27 11° | 270/31 6° | 260/36 -5° | 260/38 -17° | 240/49 -32° | 230/68 -40° | 230/59 -51° |
| CHS | used from 298 nm out; 39 nm from the line | 280/21 | 270/23 12° | 280/28 11° | 260/35 6° | 250/41 -5° | 250/45 -16° | 230/59 -32° | 220/74 -40° | 230/67 -52° |
| CAE | used from 347 nm out; 33 nm from the line | 330/15 | 330/13 12° | 330/22 9° | 300/26 6° | 280/33 -7° | 270/38 -18° | 250/45 -33° | 240/46 -40° | 270/38 -49° |
| FLO | used from 397 nm out; 48 nm from the line | 300/16 | 320/14 12° | 320/19 7° | 290/26 5° | 260/39 -6° | 250/45 -18° | 230/62 -32° | 230/83 -40° | 230/64 -51° |
| RDU | used from 446 nm out; 62 nm from the line | 280/33 | 300/23 11° | 300/28 8° | 290/28 4° | 260/41 -6° | 240/52 -18° | 230/66 -31° | 230/76 -39° | 240/52 -49° |
| ROA | used from 496 nm out; 53 nm from the line | 310/29 | 330/31 13° | 340/28 7° | 330/25 3° | 310/32 -8° | 300/32 -22° | 290/32 -31° | 270/35 -38° | 270/32 -47° |
| EKN | used from 645 nm out; 37 nm from the line | 330/21 12° | 330/25 7° | 350/22 2° | 330/24 -10° | 310/27 -21° | 320/33 -35° | 290/31 -39° | 290/34 -47° | |
| AGC | used from 695 nm out; 65 nm from the line | 350/14 | 330/20 11° | 340/18 8° | 330/17 3° | 340/22 -11° | 340/31 -22° | 330/33 -36° | 300/34 -41° | 300/35 -47° |
| PSB | used from 744 nm out; 33 nm from the line | 360/13 13° | 330/14 7° | 300/11 3° | 290/12 -11° | 240/23 -23° | 270/25 -36° | 250/34 -40° | 250/45 -48° | |
| BUF | used from 843 nm out; 60 nm from the line | 320/10 | 010/16 10° | 360/10 6° | 340/13 2° | 330/22 -11° | 300/25 -23° | 320/31 -38° | 300/29 -44° | 280/36 -50° |
The weather now: both ends and the airports along the way public airports with a weather report within 25 nm of the line, one for each stretch
| Airport | Where | Conditions | Wind | Visibility | Ceiling | Elevation | Reported |
|---|---|---|---|---|---|---|---|
| LAL Lakeland, FL | departure | VFR | from the west-northwest (300°) at 5 knots | 10+ mi | none | 141 ft | 9:50 pm EDT (01:50 UTC) |
| LEE Leesburg, FL | 50 nm out, 2 nm northeast of the line, tower | VFR | calm | 10+ mi | none | 76 ft | 01:53 UTC |
| CRG Jacksonville, FL | 139 nm out, 6 nm northwest of the line, tower | VFR | calm | 10+ mi | none | 40 ft | 01:53 UTC |
| SAV Savannah, GA | 248 nm out, 11 nm northwest of the line, tower | VFR | from the west-northwest (300°) at 5 knots | 10+ mi | none | 50 ft | 01:53 UTC |
| RBW Walterboro, SC | 308 nm out, 7 nm southeast of the line | VFR | from the southwest (220°) at 4 knots | 10+ mi | none | 100 ft | 02:15 UTC |
| VUJ Albemarle, NC | 456 nm out, 3 nm west of the line, tower | VFR Sky: scattered clouds at 8,000 feet | from the south-southwest (210°) at 6 knots | 10+ mi | none | 609 ft | 02:15 UTC |
| GSO Greensboro, NC | 496 nm out, 3 nm northwest of the line, tower | VFR Sky: scattered clouds at 4,100 feet, a broken layer at 9,500 feet | from the west-southwest (240°) at 7 knots | 10+ mi | 9,500 ft | 925 ft | 01:54 UTC |
| LYH Lynchburg, VA | 575 nm out, 16 nm east of the line, tower | IFR Sky: overcast at 500 feet | calm | 10+ mi | 500 ft | 938 ft | 02:18 UTC |
| CBE Cumberland, MD | 714 nm out, 4 nm east of the line | VFR Sky: scattered clouds at 2,300 feet, a broken layer at 4,600 feet, overcast at 11,000 feet Weather: light rain, mist | calm | 7 mi | 4,600 ft | 757 ft | 02:15 UTC |
| JST Johnstown, PA | 754 nm out, 10 nm northwest of the line, tower | low IFR Sky: sky obscured at 200 feet Weather: fog | from the east-northeast (060°) at 7 knots | 0.25 mi | 200 ft | 2,284 ft | 01:54 UTC |
| ELZ Wellsville, NY | 873 nm out, 3 nm south of the line | low IFR Sky: overcast at 300 feet | from the east-southeast (110°) at 5 knots | 8 mi | 300 ft | 2,124 ft | 01:56 UTC |
| ROC Rochester, NY | destination | VFR Sky: scattered clouds at 400 feet, a broken layer at 5,000 feet, overcast at 6,500 feet | from the southeast (140°) at 7 knots | 10+ mi | 5,000 ft | 558 ft | 9:54 pm EDT (01:54 UTC) |
The highest airport on this list sits at 2,284 ft; the ground between airports is higher still. Check the sectional chart for the terrain and the minimum safe heights along the line.
At ROC when you get there the forecast at the estimated arrival, 4:54 am EDT (08:54 UTC)
Wind calm, visibility 4 miles, mist, overcast at 700 feet IFR
The whole forecast for ROC
- From Sun 10:00 pm EDT (02:00 UTC): wind from the southeast at 9 knots, visibility more than 6 miles, overcast at 5,000 feet
- 30% chance between Sun 10:00 pm EDT (02:00 UTC) and 12:00 am EDT (04:00 UTC): visibility 6 miles, light rain, overcast at 2,500 feet
- From Mon 1:00 am EDT (05:00 UTC): wind calm, visibility 6 miles, mist, a broken layer at 1,500 feet
- From Mon 3:00 am EDT (07:00 UTC): wind calm, visibility 4 miles, mist, overcast at 700 feet
- From Mon 10:00 am EDT (14:00 UTC): wind from the west at 4 knots, visibility more than 6 miles, overcast at 1,500 feet
- From Mon 2:00 pm EDT (18:00 UTC): wind from the west at 6 knots, visibility more than 6 miles, overcast at 2,000 feet
The forecast for LAL, the departure
- From Sun 8:00 pm EDT (00:00 UTC): wind from the north at 4 knots, visibility more than 6 miles, a few clouds at 3,000 feet, a broken layer at 25,000 feet
- From Sun 11:00 pm EDT (03:00 UTC): wind from the north at 4 knots, visibility more than 6 miles, scattered clouds at 25,000 feet
- From Mon 10:00 am EDT (14:00 UTC): wind from the north at 8 knots, visibility more than 6 miles, clear skies
Temporary flight restrictions on the line or within 25 nm of it
- 4/3634 DISNEY WORLD THEME PARK, ORLANDO, FL 15 nm from the route, at the departure end · security · ZJX
- 6/8389 Jacksonville, FL, Thursday, October 15, 2026 through Sunday, October 18, 2026 UTC 6 nm from the route, 139 nm along the route · air shows/sports · starts Thursday 15 October · ZJX
- 6/8902 MAYPORT, FL, Tuesday, October 13, 2026 through Saturday, October 17, 2026 Local on the route, 149 nm along the route · security · starts tomorrow · ZJX
Daylight
Sunset at LAL 7:02 pm EDT (23:02 UTC), at ROC 6:33 pm EDT (22:33 UTC) (civil twilight ends 7:01 pm EDT (23:01 UTC)). At 120 knots the arrival at ROC is before sunrise there (7:20 am EDT (11:20 UTC)).
Each restriction opens the FAA's own page with the exact area, heights and times. Ordinary notices to air missions (closed runways, lights out) are not shown: the FAA's notice search is not open to sites like this one at this time.
Radar and forecast charts for the regions crossed government pictures, the latest each time the page loads






Sources: the Aviation Weather Center's data service (SIGMETs, AIRMETs, graphical AIRMETs, pilot reports, winds and temperatures aloft, observations and terminal forecasts), the National Weather Service radar, the Weather Prediction Center's charts, the FAA's temporary flight restriction list and shapes, and the FAA's airport file for the positions, elevations and magnetic variation. Fetched when the page is viewed and kept a few minutes. Each leg is the straight line between its two airports; airways, terrain and airspace are not considered. The airports in detail: Lakeland Linder International, Frederick Douglass/Greater Rochester International.
